| September 2024 |
| Thu 19: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
43.45g |
|
66.40g |
|
1009*
|
 384
|
| Wed 18: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
108.86g |
|
178.75g |
|
1381*
|
 205
|
| Tue 17: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
77.66g |
|
72.75g |
|
1414*
|
363
|
| Mon 16: |
-
|
-
|
|
1409*
|
-
|
| Sun 15: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
86.53g |
|
149.59g |
|
1618*
|
232
|
| Sat 14: |
-
|
-
|
|
1426*
|
-
|
| Fri 13: |
-
|
-
|
|
1555*
|
-
|
| Thu 12: |
-
|
-
|
|
1466*
|
-
|
| Wed 11: |
-
|
-
|
|
1534*
|
-
|
| Tue 10: |
-
|
-
|
|
1790*
|
-
|
| Mon 9: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
92.73g |
|
101.88g |
|
1519*
|
334
|
| Sun 8: |
-
|
-
|
|
1521*
|
-
|
| Sat 7: |
-
|
-
|
|
1760*
|
-
|
| Fri 6: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
37.65g |
|
80.01g |
|
1613*
|
1083
|
| Thu 5: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
83.93g |
|
154.19g |
|
1401*
|
64
|
| Wed 4: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
22.98g |
|
102.64g |
|
1605*
|
870
|
| Tue 3: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
20.70g |
|
20.38g |
|
1544*
|
1339
|
| Mon 2: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
67.18g |
|
182.33g |
|
1408*
|
83
|
| Sun 1: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
99.21g |
|
104.72g |
|
1424*
|
145
|
| August 2024 |
| Sat 31: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
34.82g |
|
80.21g |
|
1385*
|
916
|
