| March 2024 |
| Fri 1: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
34.11g |
|
9.07g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1285
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
59.21g |
|
76.66g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
633
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
14.73g |
|
38.69g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
18.81g |
|
13.88g |
|
-
|
-
|
| Sun 29: |
1140
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
38.17g |
|
52.81g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1292
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
100.56g |
|
69.73g |
|
30.25g |
|
-
|
-
|
| Thu 28: |
1375
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.29g |
|
92.28g |
|
19.62g |
|
-
|
-
|
| November 2019 |
| Sun 3: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
49.68g |
|
103.89g |
|
-
|
-
|
| Sat 2: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
55.31g |
|
42.00g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
1783
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
153.98g |
|
68.20g |
|
33.59g |
|
-
|
-
|
| Mon 21: |
1769 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
162.66g |
|
43.46g |
|
31.85g |
|
2408*
|
 639
|
| Sun 20: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.51g |
|
53.52g |
|
42.78g |
|
-
|
-
|
| Fri 18: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
130.41g |
|
64.31g |
|
27.73g |
|
-
|
-
|
| Wed 9: |
1400
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.53g |
|
93.12g |
|
40.26g |
|
2179*
|
779
|
| Tue 8: |
1574
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
131.54g |
|
56.83g |
|
46.14g |
|
-
|
-
|
| Mon 7: |
1381
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
94.87g |
|
26.55g |
|
2179*
|
798
|
| October 2018 |
| Thu 25: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
10.90g |
|
47.34g |
|
-
|
-
|
| July 2018 |
| Fri 20: |
1314
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
106.85g |
|
72.18g |
|
19.08g |
|
-
|
-
|
| Thu 12: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
30.40g |
|
8.64g |
|
-
|
-
|
| Wed 11: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.87g |
|
87.29g |
|
61.30g |
|
-
|
-
|
