| January 2024 |
| Tue 16: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
18.53g |
|
95.63g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
6.79g |
|
45.12g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
50.31g |
|
76.19g |
|
-
|
-
|
| Mon 29: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
21.13g |
|
80.90g |
|
2047*
|
 1490
|
| Sat 27: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
25.86g |
|
109.17g |
|
2078*
|
1318
|
| Thu 25: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
6.28g |
|
77.36g |
|
-
|
-
|
| Wed 24: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
20.90g |
|
152.30g |
|
2069*
|
1218
|
| Tue 23: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
22.53g |
|
124.18g |
|
-
|
-
|
| Mon 22: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
34.09g |
|
178.72g |
|
1947*
|
720
|
| Tue 16: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
12.96g |
|
16.26g |
|
-
|
-
|
| Thu 11: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
10.99g |
|
35.52g |
|
1829*
|
1592
|
| Wed 10: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
15.06g |
|
60.11g |
|
1829*
|
1406
|
| Tue 9: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
19.22g |
|
77.78g |
|
1942*
|
1260
|
| Mon 8: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
29.39g |
|
116.65g |
|
1987*
|
1007
|
| Sat 6: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
16.80g |
|
136.47g |
|
2027*
|
1124
|
| Fri 5: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
29.35g |
|
72.34g |
|
2012*
|
1462
|
| Thu 4: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
24.80g |
|
87.31g |
|
2024*
|
1416
|
| Wed 3: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
23.76g |
|
78.33g |
|
1969*
|
1465
|
| Tue 2: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
26.75g |
|
99.30g |
|
1969*
|
1305
|
| Mon 1: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
7.77g |
|
50.26g |
|
1851*
|
1526
|
