| July 2024 |
| Fri 26: |
-
|
-
|
|
402*
|
-
|
| Thu 25: |
-
|
-
|
|
1518*
|
-
|
| Wed 24: |
-
|
-
|
|
1434*
|
-
|
| Tue 23: |
-
|
-
|
|
1451*
|
-
|
| Mon 22: |
-
|
-
|
|
1428*
|
-
|
| Sun 21: |
-
|
-
|
|
1491*
|
-
|
| Sat 20: |
-
|
-
|
|
1461*
|
-
|
| Fri 19: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
61.54g |
|
92.32g |
|
1534*
|
 687
|
| Thu 18: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
89.52g |
|
206.62g |
|
1439*
|
 64
|
| Wed 17: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
86.33g |
|
165.63g |
|
1498*
|
167
|
| Tue 16: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
98.24g |
|
134.64g |
|
1463*
|
236
|
| Mon 15: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
91.78g |
|
141.47g |
|
1464*
|
199
|
| Sun 14: |
-
|
-
|
|
1572*
|
-
|
| Sat 13: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
18.30g |
|
30.50g |
|
1452*
|
1099
|
| Fri 12: |
1438 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
90.34g |
|
122.19g |
|
1624*
|
186
|
| Thu 11: |
-
|
-
|
|
1577*
|
-
|
| Wed 10: |
-
|
-
|
|
1458*
|
-
|
| Tue 9: |
-
|
-
|
|
1428*
|
-
|
| Mon 8: |
-
|
-
|
|
1421*
|
-
|
| Sun 7: |
-
|
-
|
|
1409*
|
-
|
