| February 2023 |
| Wed 22: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
97.68g |
|
96.13g |
|
-
|
-
|
| Thu 16: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
74.95g |
|
66.47g |
|
-
|
-
|
| Fri 10: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
55.87g |
|
74.84g |
|
-
|
-
|
| Thu 9: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
48.92g |
|
1.87g |
|
-
|
-
|
| Mon 6: |
1088 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
75.70g |
|
25.25g |
|
1612*
|
 524
|
| November 2022 |
| Thu 24: |
779 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
40.57g |
|
62.78g |
|
-
|
-
|
| Wed 23: |
1020 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
52.88g |
|
58.50g |
|
-
|
-
|
| Tue 22: |
425 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
36.22g |
|
3.17g |
|
-
|
-
|
| Sun 13: |
981 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
49.92g |
|
62.89g |
|
1421*
|
440
|
| January 2022 |
| Sun 9: |
1249 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
69.73g |
|
110.52g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
858 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
55.52g |
|
20.02g |
|
1866*
|
1008
|
| December 2020 |
| Mon 14: |
413 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
12.76g |
|
19.43g |
|
-
|
-
|
| January 2020 |
| Fri 3: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
67.46g |
|
6.00g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
35.70g |
|
36.93g |
|
-
|
-
|
| Mon 11: |
872
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
67.33g |
|
27.07g |
|
1717*
|
845
|
| Sun 10: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
50.61g |
|
2.44g |
|
-
|
-
|
| November 2018 |
| Fri 9: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
86.78g |
|
37.29g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
112.28g |
|
72.95g |
|
54.92g |
|
-
|
-
|
| Tue 15: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
44.62g |
|
35.86g |
|
-
|
-
|
