| January 2021 |
| Tue 12: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
45.64g |
|
17.71g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
32.78g |
|
23.19g |
|
-
|
-
|
| Tue 15: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
31.10g |
|
10.79g |
|
-
|
-
|
| Mon 14: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
6.20g |
|
10.00g |
|
-
|
-
|
| November 2020 |
| October 2020 |
| Tue 13: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
47.89g |
|
14.22g |
|
-
|
-
|
| Thu 1: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
3.58g |
|
11.87g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
41.94g |
|
22.76g |
|
-
|
-
|
| Tue 29: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
16.55g |
|
11.02g |
|
-
|
-
|
| Mon 28: |
605
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
51.43g |
|
42.19g |
|
-
|
-
|
| Thu 17: |
459
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
42.23g |
|
32.27g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.93g |
|
9.58g |
|
-
|
-
|
| Wed 20: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.38g |
|
9.59g |
|
-
|
-
|
| Fri 8: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
31.69g |
|
7.25g |
|
-
|
-
|
| Thu 7: |
254
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
25.20g |
|
5.87g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
81.08g |
|
24.79g |
|
-
|
-
|
| Wed 23: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
46.47g |
|
32.31g |
|
-
|
-
|
| November 2017 |
| Wed 1: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
36.54g |
|
8.43g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
40.69g |
|
24.16g |
|
-
|
-
|
