| April 2024 |
| Thu 11: |
1314 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
44.38g |
|
160.03g |
|
-
|
-
|
| Wed 10: |
1176 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
60.29g |
|
146.80g |
|
-
|
-
|
| Tue 9: |
1410 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
51.59g |
|
173.44g |
|
-
|
-
|
| Mon 8: |
1100 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
69.61g |
|
99.99g |
|
-
|
-
|
| Sat 6: |
535 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
20.16g |
|
57.17g |
|
-
|
-
|
| Fri 5: |
881 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
38.38g |
|
105.79g |
|
-
|
-
|
| Thu 4: |
1687 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
73.09g |
|
205.10g |
|
-
|
-
|
| Tue 2: |
688 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
33.25g |
|
51.58g |
|
-
|
-
|
| Mon 1: |
1276 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
112.67g |
|
77.58g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1162 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
78.95g |
|
92.69g |
|
-
|
-
|
| Thu 28: |
1519 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
125.67g |
|
131.56g |
|
-
|
-
|
| Wed 27: |
1028 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
58.74g |
|
116.54g |
|
-
|
-
|
| Tue 26: |
1620 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
102.31g |
|
120.47g |
|
-
|
-
|
| Mon 25: |
1592 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
81.72g |
|
166.00g |
|
-
|
-
|
| Sun 24: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
11.72g |
|
37.22g |
|
-
|
-
|
| Fri 22: |
1338 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
64.35g |
|
147.56g |
|
-
|
-
|
| Thu 21: |
1441 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
75.97g |
|
157.72g |
|
-
|
-
|
| Wed 20: |
1359 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
83.45g |
|
125.63g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
23.10g |
|
37.40g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1535 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
63.62g |
|
122.56g |
|
-
|
-
|
