| April 2011 |
| Mon 4: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
42.72g |
|
68.97g |
|
-
|
-
|
| March 2011 |
| Wed 16: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
54.10g |
|
106.97g |
|
-
|
-
|
| Tue 8: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
37.26g |
|
85.86g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
61.63g |
|
65.81g |
|
-
|
-
|
| December 2010 |
| Thu 23: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.00g |
|
27.00g |
|
1672*
|
 1522
|
| Wed 8: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
12.00g |
|
5.00g |
|
-
|
-
|
| Tue 7: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
21.00g |
|
28.00g |
|
-
|
-
|
| Mon 6: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
35.43g |
|
31.89g |
|
1975*
|
1568
|
| November 2010 |
| Sun 21: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
14.00g |
|
23.00g |
|
-
|
-
|
| Sat 20: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
25.00g |
|
1927*
|
1747
|
| Fri 19: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| Thu 18: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| Wed 17: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
50.00g |
|
109.00g |
|
1686*
|
796
|
| Tue 16: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
56.23g |
|
175.52g |
|
-
|
-
|
| October 2010 |
| Tue 26: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
66.31g |
|
192.46g |
|
-
|
-
|
| September 2010 |
| Mon 6: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.00g |
|
27.00g |
|
-
|
-
|
| August 2010 |
| Thu 12: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
19.00g |
|
28.00g |
|
-
|
-
|
| July 2010 |
| Sun 11: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
70.13g |
|
155.06g |
|
-
|
-
|
| Fri 9: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
41.36g |
|
62.56g |
|
2199*
|
1721
|
| Tue 6: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
81.64g |
|
156.38g |
|
-
|
-
|
