| September 2024 |
| Sat 7: |
1883 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
96.82g |
|
84.12g |
|
183.80g |
|
-
|
-
|
| Thu 5: |
535 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
32.19g |
|
55.29g |
|
-
|
-
|
| Tue 3: |
464 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
48.26g |
|
28.89g |
|
-
|
-
|
| Mon 2: |
997 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
101.70g |
|
71.06g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
622 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
52.44g |
|
53.73g |
|
-
|
-
|
| Thu 29: |
621 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
53.46g |
|
52.46g |
|
-
|
-
|
| Wed 28: |
500 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
37.92g |
|
51.39g |
|
-
|
-
|
| Tue 27: |
458 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
33.28g |
|
48.50g |
|
-
|
-
|
| Mon 26: |
1359 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
75.42g |
|
174.72g |
|
-
|
-
|
| Sun 25: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
12.78g |
|
43.62g |
|
-
|
-
|
| Thu 22: |
1288 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
86.62g |
|
135.40g |
|
-
|
-
|
| Wed 21: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
53.12g |
|
18.86g |
|
-
|
-
|
| Tue 20: |
1040 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
67.07g |
|
90.14g |
|
-
|
-
|
| Mon 19: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.77g |
|
11.02g |
|
-
|
-
|
| Sun 18: |
1072 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
78.49g |
|
110.92g |
|
-
|
-
|
| Fri 16: |
464 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
37.99g |
|
27.17g |
|
-
|
-
|
| Thu 15: |
556 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
48.87g |
|
56.97g |
|
-
|
-
|
| Wed 14: |
814 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
55.83g |
|
83.61g |
|
-
|
-
|
| Tue 13: |
1679 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
87.26g |
|
152.30g |
|
-
|
-
|
| Mon 12: |
616 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
45.83g |
|
60.95g |
|
-
|
-
|
