ellolin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 1532 * 57%
Fat:
 
Prot:
 
Carbs:
37.97g
 
207.87g
 
84.15g
- -
Tue 11: 1655 * 61%
Fat:
 
Prot:
 
Carbs:
53.56g
 
170.64g
 
106.32g
- -
May 2024
Mon 27: 1979 * 73%
Fat:
 
Prot:
 
Carbs:
56.09g
 
203.16g
 
160.07g
- -
March 2024
Thu 14: 2239 * 83%
Fat:
 
Prot:
 
Carbs:
61.34g
 
237.29g
 
182.29g
- -
December 2023
Thu 21: 1672 * 62%
Fat:
 
Prot:
 
Carbs:
64.20g
 
64.63g
 
223.66g
- -
Sun 3: 3591 * 133%
Fat:
 
Prot:
 
Carbs:
106.77g
 
225.68g
 
427.74g
- -
September 2023
Fri 8: 1522 * 56%
Fat:
 
Prot:
 
Carbs:
67.89g
 
180.96g
 
46.26g
- -
Thu 7: 1815 * 67%
Fat:
 
Prot:
 
Carbs:
63.83g
 
249.01g
 
48.92g
- -
Wed 6: 1906 * 71%
Fat:
 
Prot:
 
Carbs:
71.99g
 
222.06g
 
79.79g
- -
July 2023
Thu 13: 1624 * 60%
Fat:
 
Prot:
 
Carbs:
40.30g
 
192.34g
 
130.19g
- -
May 2023
Sat 13: 1974 * 73%
Fat:
 
Prot:
 
Carbs:
62.65g
 
206.58g
 
143.63g
- -
February 2023
Fri 24: 1878 * 70%
Fat:
 
Prot:
 
Carbs:
47.43g
 
229.57g
 
120.18g
- -
Thu 23: 1583 * 59%
Fat:
 
Prot:
 
Carbs:
16.60g
 
212.97g
 
142.14g
- -
November 2022
Thu 17: 2617 * 97%
Fat:
 
Prot:
 
Carbs:
71.76g
 
267.52g
 
216.91g
- -
Wed 2: 1882 * 70%
Fat:
 
Prot:
 
Carbs:
22.46g
 
172.08g
 
244.88g
- -
Tue 1: 2572 * 95%
Fat:
 
Prot:
 
Carbs:
31.64g
 
259.74g
 
312.66g
- -
October 2022
Mon 31: 2161 * 80%
Fat:
 
Prot:
 
Carbs:
58.98g
 
250.50g
 
148.40g
- -
August 2022
Fri 19: 1105 * 41%
Fat:
 
Prot:
 
Carbs:
11.83g
 
149.45g
 
99.68g
- -
Wed 17: 1445 * 54%
Fat:
 
Prot:
 
Carbs:
22.94g
 
150.78g
 
157.10g
- -
Tue 16: 2395 * 89%
Fat:
 
Prot:
 
Carbs:
79.22g
 
172.36g
 
244.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.