| July 2018 |
| Wed 25: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
8.00g |
|
2.00g |
|
-
|
-
|
| May 2011 |
| Sat 21: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
10.02g |
|
54.96g |
|
-
|
-
|
| Fri 20: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
147.38g |
|
100.26g |
|
-
|
-
|
| Wed 18: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
79.01g |
|
155.35g |
|
-
|
-
|
| Tue 17: |
1578
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
58.86g |
|
216.63g |
|
-
|
-
|
| Mon 16: |
1417
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
78.86g |
|
175.33g |
|
-
|
-
|
| December 2010 |
| Wed 1: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
3.31g |
|
61.41g |
|
-
|
-
|
| November 2010 |
| Tue 30: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
59.42g |
|
165.65g |
|
-
|
-
|
| Thu 18: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
3.52g |
|
24.21g |
|
-
|
-
|
| October 2010 |
| Thu 21: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
18.00g |
|
38.00g |
|
-
|
-
|
| Wed 13: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
42.53g |
|
83.99g |
|
-
|
-
|
| September 2010 |
| Mon 13: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.50g |
|
56.50g |
|
-
|
-
|
| August 2010 |
| Thu 26: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
66.02g |
|
85.46g |
|
-
|
-
|
| Mon 16: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
15.43g |
|
77.98g |
|
-
|
-
|
| Fri 6: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
30.87g |
|
78.89g |
|
-
|
-
|
| Thu 5: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
56.03g |
|
180.45g |
|
-
|
-
|
| Wed 4: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
36.00g |
|
86.00g |
|
-
|
-
|
| Tue 3: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
49.04g |
|
166.04g |
|
-
|
-
|
| Sun 1: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
39.78g |
|
105.98g |
|
-
|
-
|
| July 2010 |
| Sat 31: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
61.78g |
|
105.80g |
|
-
|
-
|
