| March 2024 |
| Wed 27: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
6.85g |
|
51.73g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
20.37g |
|
29.09g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
17.81g |
|
92.77g |
|
-
|
-
|
| Sun 4: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
26.10g |
|
114.22g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
11.29g |
|
58.95g |
|
-
|
-
|
| Tue 29: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
30.62g |
|
15.00g |
|
-
|
-
|
| Sat 12: |
739 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
14.88g |
|
106.17g |
|
-
|
-
|
| Wed 9: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
11.67g |
|
47.34g |
|
-
|
-
|
| Tue 8: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
25.79g |
|
-
|
-
|
| Mon 7: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
25.79g |
|
-
|
-
|
| Sat 5: |
641 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
22.03g |
|
31.11g |
|
-
|
-
|
| Thu 3: |
382 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
14.02g |
|
54.12g |
|
-
|
-
|
| Wed 2: |
1057 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
33.64g |
|
146.62g |
|
-
|
-
|
| Tue 1: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
11.63g |
|
61.77g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
679 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
44.20g |
|
107.70g |
|
-
|
-
|
| Fri 28: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
18.81g |
|
29.49g |
|
-
|
-
|
| Thu 27: |
585 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
18.51g |
|
74.33g |
|
-
|
-
|
| Mon 24: |
764 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
30.86g |
|
102.59g |
|
-
|
-
|
| Sun 23: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
5.27g |
|
36.87g |
|
-
|
-
|
| Sat 22: |
1157 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
69.74g |
|
119.46g |
|
-
|
-
|
