| November 2018 |
| Sun 11: |
3659 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
237.14g |
|
478.51g |
|
-
|
-
|
| Sat 10: |
4523 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
125.79g |
|
115.12g |
|
742.75g |
|
-
|
-
|
| Fri 9: |
3411 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
128.14g |
|
191.70g |
|
396.94g |
|
-
|
-
|
| Thu 8: |
861 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
71.25g |
|
85.79g |
|
-
|
-
|
| Wed 7: |
554 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
20.30g |
|
100.64g |
|
-
|
-
|
| Tue 6: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
63.04g |
|
87.16g |
|
-
|
-
|
| Mon 5: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
59.64g |
|
51.64g |
|
-
|
-
|
| Sun 4: |
4672 *
|
234%
|
Fat: |
|
Prot: |
|
Carbs: |
108.11g |
|
236.56g |
|
661.22g |
|
-
|
-
|
| Sat 3: |
3556 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
176.14g |
|
597.89g |
|
-
|
-
|
| Fri 2: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
44.41g |
|
119.50g |
|
-
|
-
|
| Thu 1: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
73.95g |
|
60.38g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
2934 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
116.25g |
|
436.01g |
|
-
|
-
|
| Tue 30: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
68.09g |
|
161.48g |
|
-
|
-
|
| Mon 29: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
84.76g |
|
76.48g |
|
-
|
-
|
| Sun 28: |
3188 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
134.73g |
|
481.95g |
|
-
|
-
|
| Sat 27: |
3800 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
114.77g |
|
193.90g |
|
530.79g |
|
-
|
-
|
| Fri 26: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
49.13g |
|
112.36g |
|
-
|
-
|
| Thu 25: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
44.49g |
|
87.11g |
|
-
|
-
|
| Wed 24: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
95.53g |
|
77.74g |
|
-
|
-
|
| Tue 23: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
43.04g |
|
112.98g |
|
-
|
-
|
