| April 2024 |
| Mon 1: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
26.11g |
|
85.13g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
24.21g |
|
54.27g |
|
-
|
-
|
| March 2020 |
| Sun 22: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
56.77g |
|
251.90g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
48.99g |
|
120.56g |
|
-
|
-
|
| Tue 18: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
56.11g |
|
73.84g |
|
3776*
|
 2816
|
| Sun 16: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.80g |
|
9.10g |
|
-
|
-
|
| Thu 13: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
70.92g |
|
147.00g |
|
-
|
-
|
| Sun 9: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.70g |
|
170.00g |
|
-
|
-
|
| Sat 8: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
32.22g |
|
19.32g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
90.11g |
|
101.30g |
|
-
|
-
|
| Thu 23: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
42.01g |
|
132.44g |
|
-
|
-
|
| Tue 21: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
45.26g |
|
103.05g |
|
-
|
-
|
| Sat 18: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
43.79g |
|
43.46g |
|
-
|
-
|
| Fri 17: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
14.40g |
|
2.10g |
|
-
|
-
|
| Thu 16: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
52.90g |
|
121.80g |
|
-
|
-
|
| Wed 15: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
56.56g |
|
197.70g |
|
-
|
-
|
| Tue 14: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
38.96g |
|
133.74g |
|
-
|
-
|
| Mon 13: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
90.37g |
|
157.19g |
|
-
|
-
|
| Sun 12: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
43.30g |
|
125.23g |
|
-
|
-
|
