| December 2010 |
| Tue 28: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
16.76g |
|
20.64g |
|
-
|
-
|
| October 2010 |
| Fri 1: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.79g |
|
60.92g |
|
45.62g |
|
-
|
-
|
| September 2010 |
| Thu 30: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
124.82g |
|
69.68g |
|
34.70g |
|
-
|
-
|
| Wed 29: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
139.17g |
|
83.84g |
|
39.16g |
|
-
|
-
|
| Tue 28: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
111.29g |
|
50.15g |
|
27.92g |
|
-
|
-
|
| August 2010 |
| Mon 9: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Sun 8: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
137.96g |
|
89.26g |
|
31.72g |
|
-
|
-
|
| Fri 6: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
56.87g |
|
24.03g |
|
-
|
-
|
| Thu 5: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
107.66g |
|
101.67g |
|
28.28g |
|
-
|
-
|
| Tue 3: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
18.78g |
|
5.58g |
|
-
|
-
|
| July 2010 |
| Tue 20: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
18.94g |
|
0.99g |
|
-
|
-
|
| Wed 14: |
1174
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
72.09g |
|
35.67g |
|
-
|
-
|
| Tue 13: |
1818
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
147.47g |
|
93.38g |
|
41.03g |
|
-
|
-
|
| Mon 12: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
108.75g |
|
66.60g |
|
24.51g |
|
-
|
-
|
| Fri 9: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
139.24g |
|
87.68g |
|
28.03g |
|
-
|
-
|
| Thu 8: |
1816 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
149.58g |
|
85.79g |
|
36.99g |
|
-
|
-
|
| Wed 7: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
129.23g |
|
109.06g |
|
38.86g |
|
-
|
-
|
| Tue 6: |
1285
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
102.05g |
|
68.19g |
|
20.01g |
|
-
|
-
|
| Mon 5: |
1821
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
142.54g |
|
97.54g |
|
33.74g |
|
-
|
-
|
| Sun 4: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.65g |
|
91.26g |
|
27.74g |
|
-
|
-
|
