| August 2024 |
| Tue 27: |
423 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
17.72g |
|
44.06g |
|
-
|
-
|
| Tue 20: |
236 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
7.29g |
|
23.95g |
|
-
|
-
|
| Mon 19: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
8.99g |
|
37.95g |
|
-
|
-
|
| Sat 17: |
1187 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
58.38g |
|
201.00g |
|
-
|
-
|
| Fri 16: |
1335 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
81.56g |
|
180.65g |
|
-
|
-
|
| Thu 15: |
1075 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
46.08g |
|
162.41g |
|
-
|
-
|
| Wed 14: |
2648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
157.51g |
|
300.72g |
|
-
|
-
|
| Tue 13: |
1337 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
57.77g |
|
151.98g |
|
-
|
-
|
| Mon 12: |
2467 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
130.76g |
|
53.81g |
|
262.63g |
|
-
|
-
|
| Sun 11: |
1535 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
44.41g |
|
186.46g |
|
-
|
-
|
| Sat 10: |
1844 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
81.25g |
|
237.33g |
|
-
|
-
|
| Fri 9: |
2450 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
119.60g |
|
308.66g |
|
-
|
-
|
| Thu 8: |
2244 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
98.59g |
|
304.64g |
|
-
|
-
|
| Wed 7: |
2458 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.51g |
|
84.97g |
|
317.91g |
|
-
|
-
|
| Tue 6: |
1092 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
38.22g |
|
171.41g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1068 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
46.13g |
|
133.70g |
|
-
|
-
|
| Fri 5: |
152 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
4.09g |
|
0.80g |
|
-
|
-
|
| Thu 4: |
1897 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
55.44g |
|
280.17g |
|
-
|
-
|
| Tue 2: |
2266 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
99.55g |
|
283.23g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1089 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
45.40g |
|
138.69g |
|
-
|
-
|
