| August 2024 |
| Wed 21: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
40.10g |
|
106.80g |
|
-
|
-
|
| Tue 20: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
42.74g |
|
147.09g |
|
-
|
-
|
| Mon 19: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
52.45g |
|
146.19g |
|
-
|
-
|
| Fri 16: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
51.47g |
|
103.85g |
|
-
|
-
|
| Thu 15: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
50.08g |
|
71.43g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
19.58g |
|
-
|
-
|
| Wed 13: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
31.39g |
|
149.93g |
|
-
|
-
|
| Tue 12: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
53.40g |
|
129.92g |
|
-
|
-
|
| Mon 11: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
18.49g |
|
38.00g |
|
-
|
-
|
| Sun 10: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
80.34g |
|
30.94g |
|
2603*
|
 1755
|
| Fri 8: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
63.10g |
|
83.76g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.00g |
|
13.76g |
|
-
|
-
|
| July 2017 |
| Fri 7: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
31.73g |
|
151.13g |
|
-
|
-
|
