| September 2024 |
| Mon 16: |
828 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
81.61g |
|
31.52g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
1180 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
73.39g |
|
115.14g |
|
3007*
|
 1827
|
| Mon 5: |
436 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
18.67g |
|
53.44g |
|
-
|
-
|
| Thu 1: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
17.86g |
|
31.22g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
24.18g |
|
2.15g |
|
3027*
|
2729
|
| Tue 30: |
1479 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
66.74g |
|
183.34g |
|
3247*
|
1768
|
| Fri 26: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
19.54g |
|
67.81g |
|
3214*
|
2792
|
| Thu 25: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
23.48g |
|
31.27g |
|
-
|
-
|
| Wed 24: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
22.53g |
|
37.85g |
|
-
|
-
|
| Tue 23: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
7.68g |
|
30.63g |
|
2400*
|
2179
|
| Thu 11: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
18.76g |
|
36.22g |
|
-
|
-
|
| Sat 6: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
19.37g |
|
14.67g |
|
-
|
-
|
| Fri 5: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
22.76g |
|
90.44g |
|
-
|
-
|
| Thu 4: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
63.73g |
|
106.68g |
|
-
|
-
|
| Wed 3: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
20.79g |
|
53.71g |
|
-
|
-
|
| Tue 2: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
102.68g |
|
131.18g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
48.61g |
|
87.08g |
|
-
|
-
|
| Fri 28: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
83.09g |
|
126.26g |
|
-
|
-
|
| Thu 27: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
86.37g |
|
87.90g |
|
-
|
-
|
| Wed 26: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
62.99g |
|
131.91g |
|
-
|
-
|
