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nadezhdarysovets
Diet Calendar
nadezhdarysovets's Diet Calendar - Overview
nadezhdarysovets's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Wed 10:
-
-
1072*
-
Tue 9:
929 *
56%
Fat:
Prot:
Carbs:
34.75g
35.74g
114.21g
2133*
1204
Mon 8:
-
-
1924*
-
Sun 7:
-
-
2122*
-
Sat 6:
-
-
1981*
-
Fri 5:
606 *
37%
Fat:
Prot:
Carbs:
27.15g
50.32g
38.69g
1900*
1294
Thu 4:
1579 *
96%
Fat:
Prot:
Carbs:
111.98g
72.55g
72.93g
1855*
276
Wed 3:
-
-
2092*
-
Tue 2:
-
-
2173*
-
Mon 1:
-
-
1917*
-
June 2024
Sun 30:
-
-
2016*
-
Sat 29:
-
-
2017*
-
Fri 28:
-
-
1977*
-
Thu 27:
-
-
2349*
-
Wed 26:
-
-
2124*
-
Tue 25:
-
-
2352*
-
Mon 24:
855 *
52%
Fat:
Prot:
Carbs:
46.98g
29.00g
81.16g
2381*
1526
Sun 23:
-
-
1879*
-
Sat 22:
-
-
1952*
-
Fri 21:
-
-
1866*
-
