| July 2019 |
| Mon 15: |
806 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
38.24g |
|
77.05g |
|
-
|
-
|
| Tue 9: |
954 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
38.70g |
|
123.62g |
|
-
|
-
|
| Wed 3: |
1169 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
54.80g |
|
168.32g |
|
-
|
-
|
| Mon 1: |
1263 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
69.97g |
|
178.04g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1539 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
49.19g |
|
238.86g |
|
1757*
|
 218
|
| Sat 29: |
1659 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
71.24g |
|
216.49g |
|
2087*
|
428
|
| Mon 10: |
289 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
9.94g |
|
45.82g |
|
-
|
-
|
| July 2017 |
| Mon 3: |
1148 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
53.49g |
|
131.33g |
|
-
|
-
|
