| November 2023 |
| Mon 13: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
27.66g |
|
105.26g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.15g |
|
22.49g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
15.68g |
|
33.39g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
7.08g |
|
41.42g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
12.23g |
|
36.71g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
4.83g |
|
34.90g |
|
-
|
-
|
| Wed 23: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
8.81g |
|
33.47g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
16.50g |
|
17.39g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
27.80g |
|
63.11g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
36.87g |
|
73.32g |
|
-
|
-
|
| Wed 24: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
58.09g |
|
145.86g |
|
-
|
-
|
| Tue 23: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
67.85g |
|
188.49g |
|
-
|
-
|
| Mon 22: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
9.49g |
|
80.36g |
|
-
|
-
|
| Wed 17: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
20.66g |
|
108.18g |
|
-
|
-
|
| Mon 1: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
17.36g |
|
34.38g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
34.92g |
|
89.25g |
|
-
|
-
|
| Tue 5: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
55.41g |
|
117.24g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
42.95g |
|
51.26g |
|
-
|
-
|
| Wed 29: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
82.57g |
|
115.34g |
|
-
|
-
|
| Tue 28: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
89.42g |
|
149.50g |
|
-
|
-
|
