| March 2024 |
| Mon 4: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
12.92g |
|
35.70g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
12.60g |
|
37.70g |
|
-
|
-
|
| Mon 26: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
8.82g |
|
36.45g |
|
-
|
-
|
| Sat 24: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
7.16g |
|
35.60g |
|
-
|
-
|
| Fri 23: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
12.14g |
|
31.95g |
|
-
|
-
|
| Thu 22: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
5.60g |
|
32.58g |
|
-
|
-
|
| Wed 21: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
43.49g |
|
135.83g |
|
-
|
-
|
| Tue 20: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
8.94g |
|
49.68g |
|
-
|
-
|
| Mon 19: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
13.00g |
|
44.24g |
|
-
|
-
|
| Wed 14: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
44.24g |
|
145.45g |
|
-
|
-
|
| Tue 13: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
12.99g |
|
42.67g |
|
-
|
-
|
| Mon 12: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
3.94g |
|
31.03g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
14.95g |
|
41.68g |
|
-
|
-
|
| Fri 27: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
28.07g |
|
107.07g |
|
-
|
-
|
| Tue 17: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
41.10g |
|
124.18g |
|
-
|
-
|
| Fri 13: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
59.35g |
|
156.72g |
|
-
|
-
|
| Thu 12: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
43.40g |
|
87.09g |
|
-
|
-
|
| Tue 10: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
42.18g |
|
109.88g |
|
-
|
-
|
| Mon 9: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
43.23g |
|
210.75g |
|
-
|
-
|
| Sun 8: |
1565 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
69.70g |
|
175.38g |
|
-
|
-
|
