| November 2023 |
| Fri 3: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
5.10g |
|
2.00g |
|
-
|
-
|
| Thu 2: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
0.04g |
|
4.48g |
|
-
|
-
|
| Wed 1: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
5.19g |
|
4.19g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
36.71g |
|
4.40g |
|
-
|
-
|
| Mon 30: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
15.32g |
|
3.26g |
|
-
|
-
|
| Sun 29: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
56.78g |
|
7.45g |
|
-
|
-
|
| Sat 28: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
46.38g |
|
8.12g |
|
-
|
-
|
| Fri 27: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
34.36g |
|
9.48g |
|
-
|
-
|
| Thu 26: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
61.23g |
|
9.82g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
61.83g |
|
12.96g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
38.38g |
|
20.28g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
29.65g |
|
33.06g |
|
-
|
-
|
| Tue 8: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
23.25g |
|
6.02g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
266 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
9.57g |
|
30.18g |
|
-
|
-
|
| Wed 6: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
5.91g |
|
58.00g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
2.60g |
|
13.34g |
|
-
|
-
|
| Mon 28: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
18.58g |
|
13.06g |
|
-
|
-
|
