| July 2017 |
| Sun 9: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
32.59g |
|
39.58g |
|
-
|
-
|
| Sat 8: |
735 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
25.51g |
|
92.88g |
|
-
|
-
|
| Fri 7: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
68.18g |
|
143.28g |
|
-
|
-
|
| Tue 4: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
20.20g |
|
123.12g |
|
-
|
-
|
| Mon 3: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
122.93g |
|
19.48g |
|
-
|
-
|
| Sun 2: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
99.83g |
|
48.51g |
|
-
|
-
|
| Sat 1: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
68.28g |
|
132.59g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
74.97g |
|
48.44g |
|
-
|
-
|
