| July 2021 |
| Mon 12: |
1677 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
161.21g |
|
119.28g |
|
-
|
-
|
| Thu 8: |
2303 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
159.67g |
|
203.64g |
|
-
|
-
|
| Wed 7: |
2270 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
203.00g |
|
201.07g |
|
-
|
-
|
| Tue 6: |
2130 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
96.66g |
|
116.97g |
|
193.41g |
|
-
|
-
|
| Mon 5: |
1535 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
92.03g |
|
160.11g |
|
-
|
-
|
| Sun 4: |
2332 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.84g |
|
161.11g |
|
199.19g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
1433 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
152.32g |
|
113.24g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1985 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
179.23g |
|
214.89g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
114.33g |
|
153.10g |
|
-
|
-
|
| Wed 25: |
1464 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
81.44g |
|
93.60g |
|
-
|
-
|
| Mon 23: |
2216 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
191.26g |
|
148.24g |
|
-
|
-
|
| Sat 21: |
573 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
35.43g |
|
99.27g |
|
-
|
-
|
| Fri 20: |
1614 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
119.53g |
|
118.91g |
|
-
|
-
|
| Wed 18: |
2115 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
157.21g |
|
179.02g |
|
-
|
-
|
| Tue 17: |
1288 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
93.81g |
|
65.86g |
|
-
|
-
|
| Mon 16: |
1771 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
118.47g |
|
129.35g |
|
-
|
-
|
| Sat 14: |
364 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
10.72g |
|
71.10g |
|
-
|
-
|
| Thu 12: |
1802 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
93.23g |
|
231.82g |
|
-
|
-
|
| Wed 11: |
1718 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
112.23g |
|
142.52g |
|
-
|
-
|
| Mon 9: |
942 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
54.35g |
|
101.54g |
|
-
|
-
|
