| October 2023 |
| Tue 24: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
36.11g |
|
50.75g |
|
-
|
-
|
| Tue 3: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.25g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
3.13g |
|
22.68g |
|
-
|
-
|
| Sat 1: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
22.74g |
|
51.67g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
38.26g |
|
144.85g |
|
2472*
|
 1490
|
| Sun 25: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
71.98g |
|
158.91g |
|
2262*
|
805
|
| Thu 22: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
62.98g |
|
107.49g |
|
2420*
|
1366
|
| Wed 21: |
2147 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
102.01g |
|
60.80g |
|
246.45g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
3.59g |
|
35.82g |
|
-
|
-
|
| Fri 28: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
40.54g |
|
38.73g |
|
2828*
|
2357
|
| Thu 27: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
45.37g |
|
184.02g |
|
2828*
|
1762
|
| Wed 26: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
39.13g |
|
144.54g |
|
2661*
|
1664
|
| December 2019 |
| Mon 16: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
3.12g |
|
71.01g |
|
-
|
-
|
| Thu 12: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
15.26g |
|
16.36g |
|
-
|
-
|
| Wed 11: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
38.50g |
|
65.16g |
|
-
|
-
|
| Tue 10: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
30.87g |
|
153.47g |
|
-
|
-
|
| Fri 6: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
127.34g |
|
59.97g |
|
80.40g |
|
-
|
-
|
| Mon 2: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.55g |
|
29.10g |
|
-
|
-
|
| November 2019 |
| Thu 21: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
22.01g |
|
103.98g |
|
-
|
-
|
| Sat 16: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
36.08g |
|
164.14g |
|
-
|
-
|
