| September 2024 |
| Mon 30: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
21.73g |
|
112.46g |
|
-
|
-
|
| Mon 9: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
7.73g |
|
49.20g |
|
-
|
-
|
| Sun 8: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
82.00g |
|
173.86g |
|
-
|
-
|
| Sat 7: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
74.99g |
|
156.83g |
|
1423*
|
 255
|
| Fri 6: |
4194 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
211.42g |
|
203.59g |
|
370.46g |
|
1866*
|
 2328
|
| Thu 5: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
92.91g |
|
139.97g |
|
1898*
|
624
|
| Wed 4: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
127.50g |
|
128.82g |
|
1929*
|
441
|
| Tue 3: |
1040 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
96.33g |
|
85.17g |
|
2001*
|
961
|
| Mon 2: |
6758 *
|
338%
|
Fat: |
|
Prot: |
|
Carbs: |
270.77g |
|
228.29g |
|
865.14g |
|
1534*
|
5224
|
| Sun 1: |
3623 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
121.74g |
|
195.01g |
|
455.55g |
|
1875*
|
1748
|
| August 2024 |
| Sat 31: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
102.05g |
|
202.47g |
|
1877*
|
305
|
| Fri 30: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
87.57g |
|
157.30g |
|
1918*
|
459
|
| Thu 29: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
107.02g |
|
184.21g |
|
1931*
|
355
|
| Wed 28: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
106.86g |
|
165.48g |
|
1842*
|
223
|
| Tue 27: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
94.92g |
|
110.35g |
|
1857*
|
696
|
| Mon 26: |
3567 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
138.69g |
|
198.24g |
|
387.21g |
|
1893*
|
1674
|
| Sun 25: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
124.08g |
|
133.29g |
|
1848*
|
94
|
| Sat 24: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
113.62g |
|
165.61g |
|
1964*
|
368
|
| Fri 23: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
96.59g |
|
152.69g |
|
1873*
|
553
|
| Thu 22: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
94.18g |
|
119.93g |
|
1891*
|
522
|
