| December 2019 |
| Mon 9: |
367 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
7.53g |
|
78.60g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
188 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
7.31g |
|
39.90g |
|
-
|
-
|
| Sat 16: |
744 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
75.13g |
|
71.87g |
|
-
|
-
|
| Fri 15: |
2127 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
116.18g |
|
220.41g |
|
-
|
-
|
| Wed 13: |
322 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
33.35g |
|
1.00g |
|
-
|
-
|
| Sun 10: |
1955 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
181.58g |
|
148.34g |
|
-
|
-
|
| Thu 7: |
2121 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
205.37g |
|
159.06g |
|
-
|
-
|
| Mon 4: |
788 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
73.29g |
|
63.42g |
|
-
|
-
|
| October 2019 |
| Tue 15: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
4.37g |
|
2.49g |
|
-
|
-
|
| Mon 14: |
2204 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
213.98g |
|
155.45g |
|
-
|
-
|
| Mon 7: |
481 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
30.80g |
|
71.79g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
2101 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
214.53g |
|
166.15g |
|
-
|
-
|
| Wed 25: |
2220 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
215.52g |
|
166.14g |
|
-
|
-
|
| Wed 11: |
2576 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
112.49g |
|
199.78g |
|
179.32g |
|
-
|
-
|
| Sun 8: |
2646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
122.81g |
|
195.15g |
|
178.06g |
|
-
|
-
|
| Tue 3: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
2.25g |
|
2.75g |
|
-
|
-
|
| June 2019 |
| Sun 16: |
1400 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
107.08g |
|
113.79g |
|
-
|
-
|
| Fri 14: |
5100 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
226.54g |
|
400.25g |
|
341.31g |
|
-
|
-
|
| Wed 5: |
2366 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.72g |
|
191.84g |
|
136.79g |
|
-
|
-
|
