| November 2023 |
| November 2021 |
| Tue 9: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
112.20g |
|
11.53g |
|
2005*
|
 882
|
| Mon 8: |
1052
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
69.44g |
|
42.14g |
|
2010*
|
958
|
| Sun 7: |
1190 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
78.06g |
|
80.80g |
|
-
|
-
|
| Sat 6: |
1176
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
92.94g |
|
40.91g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
668 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
59.10g |
|
38.40g |
|
-
|
-
|
| Sun 15: |
28 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
3.41g |
|
1.14g |
|
-
|
-
|
| Sat 14: |
1069 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
121.03g |
|
0.00g |
|
-
|
-
|
| Fri 13: |
1069 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
121.03g |
|
0.00g |
|
-
|
-
|
| Sun 8: |
816 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
15.55g |
|
85.67g |
|
-
|
-
|
| Sat 7: |
119 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
23.37g |
|
1.51g |
|
-
|
-
|
| Fri 6: |
281 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
30.42g |
|
29.78g |
|
-
|
-
|
| Thu 5: |
797 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
75.52g |
|
71.78g |
|
-
|
-
|
| Wed 4: |
1046 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
64.92g |
|
44.79g |
|
2010*
|
964
|
| Tue 3: |
600 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
56.65g |
|
34.70g |
|
-
|
-
|
| Mon 2: |
1043 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
83.26g |
|
63.70g |
|
-
|
-
|
| Sun 1: |
516 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
58.32g |
|
18.62g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
950 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
93.70g |
|
24.54g |
|
2044*
|
1094
|
| Fri 30: |
24 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
2.84g |
|
0.95g |
|
2044*
|
2020
|
| Thu 29: |
964 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
91.73g |
|
27.50g |
|
1977*
|
1013
|
