| March 2022 |
| Thu 3: |
1651 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
56.45g |
|
160.15g |
|
-
|
-
|
| Wed 2: |
1446 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
81.98g |
|
137.46g |
|
-
|
-
|
| Tue 1: |
2080 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
108.80g |
|
81.07g |
|
199.18g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
306 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
11.76g |
|
3.79g |
|
-
|
-
|
| Fri 13: |
2376 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.57g |
|
60.91g |
|
310.90g |
|
-
|
-
|
| Wed 11: |
2913 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
117.63g |
|
114.37g |
|
369.28g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
529 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
21.51g |
|
41.34g |
|
-
|
-
|
| Sat 16: |
2753 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
134.30g |
|
88.39g |
|
300.08g |
|
-
|
-
|
| Fri 15: |
2721 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
120.25g |
|
104.98g |
|
306.70g |
|
-
|
-
|
| Thu 14: |
2027 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.54g |
|
100.20g |
|
152.86g |
|
-
|
-
|
| Wed 13: |
1819 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
91.82g |
|
174.72g |
|
-
|
-
|
| Tue 12: |
2157 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
123.07g |
|
221.65g |
|
-
|
-
|
| Mon 11: |
1854 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
127.50g |
|
172.18g |
|
-
|
-
|
| Sun 10: |
2611 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
116.26g |
|
105.14g |
|
275.44g |
|
-
|
-
|
| Thu 7: |
2439 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
109.53g |
|
308.73g |
|
-
|
-
|
| Wed 6: |
1346 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
112.97g |
|
128.73g |
|
-
|
-
|
| Tue 5: |
2709 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
138.08g |
|
316.32g |
|
-
|
-
|
| Mon 4: |
2296 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.89g |
|
175.39g |
|
159.24g |
|
-
|
-
|
| Sun 3: |
2203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
157.06g |
|
225.73g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
8.30g |
|
27.20g |
|
-
|
-
|
