| September 2024 |
| Tue 17: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
37.81g |
|
21.61g |
|
-
|
-
|
| Sun 15: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
66.93g |
|
10.52g |
|
-
|
-
|
| Fri 13: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
105.63g |
|
85.70g |
|
13.41g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
92.50g |
|
46.13g |
|
-
|
-
|
| Wed 8: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
51.74g |
|
38.70g |
|
-
|
-
|
| Mon 6: |
2105 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
137.43g |
|
106.81g |
|
115.44g |
|
-
|
-
|
| Sat 4: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
29.20g |
|
67.70g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
113.61g |
|
86.39g |
|
54.70g |
|
-
|
-
|
| Tue 23: |
2161 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
151.06g |
|
129.21g |
|
55.27g |
|
-
|
-
|
| Fri 5: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
115.41g |
|
57.03g |
|
32.48g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
17.85g |
|
2.12g |
|
-
|
-
|
| Fri 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
39.49g |
|
39.24g |
|
-
|
-
|
| Wed 22: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
68.15g |
|
32.47g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
116.71g |
|
60.12g |
|
25.70g |
|
-
|
-
|
| Sun 1: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
20.01g |
|
2.62g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
117.95g |
|
43.69g |
|
20.93g |
|
-
|
-
|
| Thu 28: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
144.51g |
|
58.34g |
|
28.82g |
|
-
|
-
|
| Wed 27: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
134.48g |
|
55.43g |
|
32.63g |
|
-
|
-
|
| Tue 26: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
160.30g |
|
59.05g |
|
14.67g |
|
-
|
-
|
