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patriciacarlareis's Diet Calendar - September 2024

patriciacarlareis's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1012 Cals	(Fat: 68.79g, Protein: 73.70g, Carbs: 21.84g)
Monthly Total:	Exercise: 0 Cals		Food: 2025 Cals	(Fat: 137.58g, Protein: 147.41g, Carbs: 43.68g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 1338* -	3 687* -	4 - -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15 - -
16 - -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23	24	25	26	27	28	29
30

Daily Average Calorie Info

63%

of RDI*

(1012 cal)

63% RDI

Calorie Breakdown:

Carbohydrate (9%)

Fat (62%)

Protein (29%)

*Based on an RDI of 1600 calories (21 May 24)

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