JP 88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 489 * 27%
Fat:
 
Prot:
 
Carbs:
26.24g
 
61.30g
 
0.00g
- -
Thu 19: 1373 * 76%
Fat:
 
Prot:
 
Carbs:
41.09g
 
104.30g
 
152.42g
- -
Wed 18: 461 * 26%
Fat:
 
Prot:
 
Carbs:
17.14g
 
28.34g
 
49.11g
- -
Tue 17: 442 * 25%
Fat:
 
Prot:
 
Carbs:
13.42g
 
24.80g
 
55.15g
- -
Wed 4: 1863 * 104%
Fat:
 
Prot:
 
Carbs:
78.90g
 
139.90g
 
149.98g
- -
Tue 3: 1151 * 64%
Fat:
 
Prot:
 
Carbs:
47.28g
 
90.67g
 
92.73g
- -
Mon 2: 1626 * 90%
Fat:
 
Prot:
 
Carbs:
63.09g
 
125.79g
 
140.80g
- -
Sun 1: 272 * 15%
Fat:
 
Prot:
 
Carbs:
11.80g
 
39.91g
 
0.00g
- -
August 2024
Mon 26: 1869 * 104%
Fat:
 
Prot:
 
Carbs:
67.12g
 
144.95g
 
175.62g
- -
Wed 21: 1948 * 108%
Fat:
 
Prot:
 
Carbs:
57.55g
 
136.81g
 
226.09g
- -
Sun 18: 392 * 22%
Fat:
 
Prot:
 
Carbs:
5.78g
 
8.65g
 
79.22g
- -
Thu 15: 2297 * 126%
Fat:
 
Prot:
 
Carbs:
61.21g
 
157.73g
 
278.92g
- -
Fri 9: 1813 * 99%
Fat:
 
Prot:
 
Carbs:
58.57g
 
129.48g
 
195.06g
- -
Mon 5: 1022 * 56%
Fat:
 
Prot:
 
Carbs:
34.48g
 
86.27g
 
88.98g
- -
Fri 2: 708 * 39%
Fat:
 
Prot:
 
Carbs:
24.40g
 
60.60g
 
62.84g
- -
Thu 1: 627 * 34%
Fat:
 
Prot:
 
Carbs:
9.42g
 
31.88g
 
108.54g
- -
July 2024
Tue 23: 222 * 12%
Fat:
 
Prot:
 
Carbs:
1.50g
 
44.00g
 
9.00g
- -
Sun 21: 241 * 13%
Fat:
 
Prot:
 
Carbs:
0.54g
 
6.77g
 
52.55g
- -
Thu 18: 2060 * 113%
Fat:
 
Prot:
 
Carbs:
53.89g
 
148.48g
 
249.86g
- -
June 2024
Mon 24: 1776 * 97%
Fat:
 
Prot:
 
Carbs:
65.52g
 
145.12g
 
161.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.