| February 2018 |
| Wed 7: |
412 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
19.70g |
|
30.78g |
|
-
|
-
|
| Thu 1: |
370 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
15.90g |
|
27.60g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1566 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
99.09g |
|
181.77g |
|
-
|
-
|
| Tue 30: |
545 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
50.85g |
|
12.95g |
|
1196*
|
 651
|
| Mon 29: |
2297 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
94.52g |
|
257.24g |
|
-
|
-
|
| December 2017 |
| Fri 15: |
598 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
28.93g |
|
50.39g |
|
-
|
-
|
| Thu 14: |
954 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
66.64g |
|
76.18g |
|
-
|
-
|
| July 2017 |
| Mon 17: |
1063 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
46.74g |
|
113.72g |
|
-
|
-
|
| Sun 16: |
1504 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
102.78g |
|
147.37g |
|
-
|
-
|
| Sun 2: |
190 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
9.79g |
|
32.40g |
|
-
|
-
|
| Sat 1: |
1751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
68.93g |
|
162.95g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
700 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
11.00g |
|
73.33g |
|
-
|
-
|
| Thu 29: |
1830 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
116.05g |
|
211.58g |
|
-
|
-
|
| Wed 28: |
1417 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
163.73g |
|
72.80g |
|
-
|
-
|
| Tue 27: |
1366 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
91.88g |
|
54.58g |
|
-
|
-
|
| Mon 26: |
1005 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
82.25g |
|
72.27g |
|
-
|
-
|
