| January 2019 |
| Mon 21: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
100.64g |
|
63.26g |
|
-
|
-
|
| October 2017 |
| Tue 24: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
25.22g |
|
40.35g |
|
-
|
-
|
| Mon 23: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
6.04g |
|
20.68g |
|
-
|
-
|
| July 2017 |
| Mon 10: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
44.19g |
|
74.57g |
|
-
|
-
|
| Sun 9: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
42.28g |
|
34.87g |
|
-
|
-
|
| Sat 8: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
112.35g |
|
52.63g |
|
-
|
-
|
| Fri 7: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
5.90g |
|
25.92g |
|
-
|
-
|
| Thu 6: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
114.30g |
|
61.71g |
|
-
|
-
|
| Wed 5: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
28.98g |
|
73.96g |
|
-
|
-
|
| Tue 4: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
48.59g |
|
45.97g |
|
-
|
-
|
| Mon 3: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
100.77g |
|
120.87g |
|
48.10g |
|
-
|
-
|
| Sun 2: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
54.27g |
|
28.02g |
|
-
|
-
|
| Sat 1: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
46.38g |
|
72.63g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
28.28g |
|
77.03g |
|
-
|
-
|
| Thu 29: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
63.12g |
|
35.32g |
|
-
|
-
|
| Wed 28: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
95.17g |
|
77.95g |
|
-
|
-
|
| Tue 27: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
77.70g |
|
39.38g |
|
-
|
-
|
| Mon 26: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
118.81g |
|
56.06g |
|
-
|
-
|
| Sun 25: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
51.12g |
|
53.90g |
|
-
|
-
|
