| April 2023 |
| Sat 1: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
7.72g |
|
96.91g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
58.48g |
|
67.88g |
|
-
|
-
|
| Sat 23: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
31.86g |
|
80.37g |
|
-
|
-
|
| Sun 10: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
6.23g |
|
27.00g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
36.67g |
|
156.69g |
|
-
|
-
|
| Sun 26: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
36.66g |
|
165.08g |
|
-
|
-
|
| Sat 25: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
56.36g |
|
163.14g |
|
-
|
-
|
| Fri 24: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
19.03g |
|
96.01g |
|
-
|
-
|
| Thu 23: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
60.91g |
|
111.47g |
|
-
|
-
|
| Wed 22: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
76.79g |
|
199.17g |
|
-
|
-
|
| Tue 21: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
60.10g |
|
182.21g |
|
-
|
-
|
| Mon 13: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
25.72g |
|
124.75g |
|
-
|
-
|
| Sun 12: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
34.93g |
|
156.57g |
|
-
|
-
|
| Sat 11: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
66.40g |
|
169.55g |
|
-
|
-
|
| Fri 10: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
41.65g |
|
118.93g |
|
-
|
-
|
| Thu 9: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
43.35g |
|
142.39g |
|
-
|
-
|
| Wed 8: |
2030 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
95.58g |
|
97.55g |
|
158.96g |
|
-
|
-
|
| Tue 7: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
36.83g |
|
136.39g |
|
-
|
-
|
| Mon 6: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
46.73g |
|
161.55g |
|
-
|
-
|
| Sun 5: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
73.36g |
|
162.87g |
|
-
|
-
|
