| January 2023 |
| Sat 28: |
1381 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
73.90g |
|
126.05g |
|
-
|
-
|
| Fri 27: |
1252 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
106.03g |
|
106.39g |
|
2881*
|
 1629
|
| Thu 26: |
841 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
54.55g |
|
71.81g |
|
2919*
|
2078
|
| Wed 25: |
946 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
50.32g |
|
94.36g |
|
2919*
|
1973
|
| Tue 17: |
2028 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
145.26g |
|
233.48g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1241 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
127.86g |
|
50.80g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
576 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
38.64g |
|
44.54g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
1295 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
35.30g |
|
145.98g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
2171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
170.57g |
|
198.41g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
1221 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
90.06g |
|
140.87g |
|
-
|
-
|
| Fri 2: |
202 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
8.62g |
|
21.90g |
|
-
|
-
|
| Thu 1: |
401 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
42.56g |
|
38.54g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
998 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
125.88g |
|
25.37g |
|
-
|
-
|
| Sat 26: |
1207 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
85.02g |
|
92.75g |
|
-
|
-
|
| Fri 25: |
1109 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
120.96g |
|
86.94g |
|
-
|
-
|
| Wed 9: |
530 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
34.28g |
|
47.10g |
|
-
|
-
|
| Tue 8: |
1088 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
81.77g |
|
85.17g |
|
-
|
-
|
| Sun 6: |
146 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
8.28g |
|
10.63g |
|
-
|
-
|
| Thu 3: |
919 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
69.10g |
|
62.85g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
328 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
40.05g |
|
5.46g |
|
3382*
|
3054
|
