| September 2024 |
| Thu 5: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
3.63g |
|
20.01g |
|
-
|
-
|
| Wed 4: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
3.03g |
|
14.04g |
|
-
|
-
|
| Tue 3: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
24.93g |
|
1.41g |
|
-
|
-
|
| Mon 2: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
738 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
32.60g |
|
30.80g |
|
-
|
-
|
| Mon 12: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
34.95g |
|
81.62g |
|
-
|
-
|
| Sun 11: |
156 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
11.89g |
|
5.65g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
503 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
41.76g |
|
38.17g |
|
-
|
-
|
| Wed 24: |
955 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
66.61g |
|
18.40g |
|
-
|
-
|
| Mon 22: |
732 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
62.09g |
|
35.01g |
|
-
|
-
|
| Tue 16: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
52.94g |
|
29.56g |
|
-
|
-
|
| Mon 15: |
251 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
42.62g |
|
24.74g |
|
-
|
-
|
| Fri 12: |
865 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
80.42g |
|
16.31g |
|
-
|
-
|
| Thu 11: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
86.07g |
|
51.13g |
|
-
|
-
|
| Wed 10: |
1125 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
78.88g |
|
58.98g |
|
-
|
-
|
| Tue 9: |
257 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
42.95g |
|
25.58g |
|
-
|
-
|
| Mon 8: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
83.55g |
|
129.52g |
|
-
|
-
|
| Sun 7: |
489 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
27.07g |
|
25.49g |
|
-
|
-
|
| Sat 6: |
827 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
28.31g |
|
51.71g |
|
-
|
-
|
| Fri 5: |
66 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
0.33g |
|
0.84g |
|
-
|
-
|
