| September 2024 |
| Wed 4: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
22.59g |
|
84.12g |
|
1476*
|
 491
|
| Tue 3: |
-
|
-
|
|
1361*
|
-
|
| Mon 2: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
36.67g |
|
151.48g |
|
1303*
|
 8
|
| Sun 1: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
2.60g |
|
11.09g |
|
1324*
|
1116
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1113*
|
-
|
| Thu 29: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
36.16g |
|
38.01g |
|
-
|
-
|
| Wed 28: |
-
|
-
|
|
1808*
|
-
|
| Tue 27: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
48.87g |
|
129.42g |
|
1300*
|
119
|
| Mon 26: |
-
|
-
|
|
1846*
|
-
|
| Sun 25: |
-
|
-
|
|
2154*
|
-
|
| Sat 24: |
-
|
-
|
|
2779*
|
-
|
| Fri 23: |
-
|
-
|
|
1873*
|
-
|
| Thu 22: |
-
|
-
|
|
1827*
|
-
|
| Wed 21: |
-
|
-
|
|
2253*
|
-
|
| Tue 20: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
33.09g |
|
49.77g |
|
1666*
|
859
|
| Mon 19: |
-
|
-
|
|
1989*
|
-
|
| Sun 18: |
-
|
-
|
|
1992*
|
-
|
| Sat 17: |
-
|
-
|
|
2202*
|
-
|
| Fri 16: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
39.38g |
|
116.25g |
|
1693*
|
854
|
| Thu 15: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
23.53g |
|
120.36g |
|
542*
|
465
|
| Wed 14: |
-
|
-
|
|
799*
|
-
|
