| February 2012 |
| Tue 7: |
412
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
22.62g |
|
54.01g |
|
-
|
-
|
| Mon 6: |
1113
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
54.94g |
|
131.61g |
|
-
|
-
|
| Sun 5: |
1551
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
45.06g |
|
156.14g |
|
-
|
-
|
| Sat 4: |
939 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
43.50g |
|
81.38g |
|
-
|
-
|
| Fri 3: |
1135
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
62.99g |
|
136.42g |
|
-
|
-
|
| Thu 2: |
1495
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
65.93g |
|
222.56g |
|
-
|
-
|
| Wed 1: |
1403
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
50.99g |
|
140.10g |
|
-
|
-
|
| January 2012 |
| Tue 31: |
1540
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
53.71g |
|
187.36g |
|
2495
|
 955
|
| Mon 30: |
1782
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
62.44g |
|
217.02g |
|
2542*
|
760
|
| Sun 29: |
1120
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
42.02g |
|
131.20g |
|
-
|
-
|
| Sat 28: |
1714
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
55.35g |
|
182.87g |
|
-
|
-
|
| Fri 27: |
1521
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
95.66g |
|
155.24g |
|
-
|
-
|
| Thu 26: |
1398
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
89.59g |
|
136.55g |
|
-
|
-
|
| Wed 25: |
1746
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
72.96g |
|
190.92g |
|
2674
|
928
|
| Tue 24: |
948
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
48.86g |
|
134.21g |
|
2599*
|
1651
|
| Mon 23: |
1277
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
75.76g |
|
144.22g |
|
-
|
-
|
