| August 2024 |
| Fri 9: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
7.25g |
|
15.70g |
|
-
|
-
|
| Thu 8: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
66.78g |
|
38.70g |
|
-
|
-
|
| Wed 7: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
118.95g |
|
40.73g |
|
-
|
-
|
| Tue 6: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
40.86g |
|
22.51g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
8.73g |
|
26.36g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
38.69g |
|
27.88g |
|
-
|
-
|
| Tue 15: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
43.52g |
|
33.42g |
|
-
|
-
|
| Sun 13: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
34.60g |
|
22.30g |
|
-
|
-
|
| Sat 12: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
31.67g |
|
28.87g |
|
-
|
-
|
| Thu 10: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
64.15g |
|
40.90g |
|
-
|
-
|
| Wed 9: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
68.30g |
|
56.12g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
62.13g |
|
9.57g |
|
-
|
-
|
| Tue 15: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
63.06g |
|
6.64g |
|
-
|
-
|
| Thu 10: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
18.39g |
|
1.92g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
17.00g |
|
68.00g |
|
-
|
-
|
| Sun 23: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
15.40g |
|
61.77g |
|
-
|
-
|
| Fri 21: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
56.59g |
|
90.76g |
|
-
|
-
|
| Thu 20: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
49.21g |
|
58.97g |
|
-
|
-
|
| Wed 19: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
66.74g |
|
121.25g |
|
-
|
-
|
| Tue 18: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
81.74g |
|
35.47g |
|
-
|
-
|
