sabişa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Wed 10: 1824 * 135%
Fat:
 
Prot:
 
Carbs:
101.41g
 
69.77g
 
106.59g
- -
Mon 8: 991 * 73%
Fat:
 
Prot:
 
Carbs:
74.40g
 
29.95g
 
50.48g
- -
Sat 6: 2739 * 203%
Fat:
 
Prot:
 
Carbs:
189.78g
 
132.52g
 
137.22g
- -
Mon 1: 1671 * 124%
Fat:
 
Prot:
 
Carbs:
60.47g
 
115.71g
 
166.27g
1596*  75
July 2022
Mon 25: 1085 * 80%
Fat:
 
Prot:
 
Carbs:
68.31g
 
44.15g
 
78.12g
- -
Sun 24: 741 * 55%
Fat:
 
Prot:
 
Carbs:
43.28g
 
47.23g
 
49.39g
- -
Sun 10: 427 * 32%
Fat:
 
Prot:
 
Carbs:
11.22g
 
41.82g
 
40.29g
- -
Thu 7: 2340 * 173%
Fat:
 
Prot:
 
Carbs:
93.08g
 
121.56g
 
259.06g
- -
Sun 3: 452 * 33%
Fat:
 
Prot:
 
Carbs:
24.50g
 
19.50g
 
143.50g
- -
Fri 1: 640 * 47%
Fat:
 
Prot:
 
Carbs:
25.00g
 
22.75g
 
84.82g
- -
May 2022
Mon 9: 1083 * 80%
Fat:
 
Prot:
 
Carbs:
87.86g
 
63.13g
 
19.15g
- -
July 2021
Thu 1: 677 * 50%
Fat:
 
Prot:
 
Carbs:
36.30g
 
13.28g
 
74.70g
- -
April 2021
Tue 20: 792 * 59%
Fat:
 
Prot:
 
Carbs:
46.25g
 
53.14g
 
41.10g
- -
Wed 7: 1866 * 138%
Fat:
 
Prot:
 
Carbs:
132.44g
 
79.18g
 
95.69g
- -
Tue 6: 1308 * 93%
Fat:
 
Prot:
 
Carbs:
56.53g
 
71.58g
 
129.71g
- -
Mon 5: 1442 * 120%
Fat:
 
Prot:
 
Carbs:
69.28g
 
80.18g
 
122.85g
- -
Sun 4: 1659 * 138%
Fat:
 
Prot:
 
Carbs:
79.43g
 
63.04g
 
166.99g
- -
Sat 3: 2806 * 234%
Fat:
 
Prot:
 
Carbs:
204.44g
 
118.71g
 
121.47g
- -
March 2021
Tue 16: 333 * 28%
Fat:
 
Prot:
 
Carbs:
10.07g
 
11.59g
 
49.02g
- -
June 2018
Mon 18: 347 * 25%
Fat:
 
Prot:
 
Carbs:
11.04g
 
19.18g
 
41.77g
- -
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