Happy_Jane's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1609 Cals (Fat: 66.74g, Protein: 68.40g, Carbs: 180.54g)
Monthly Total: Exercise: 0 Cals   Food: 24134 Cals (Fat: 1001.07g, Protein: 1025.98g, Carbs: 2708.07g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7
-
-
8
-
-
9
-
-
10 11
-
-
12 13 14 15
16 17 18 19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

115%
of RDI*
(1609 cal)
115% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
*Based on an RDI of 1400 calories (16 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.