| August 2021 |
| Tue 10: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
1184 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
114.50g |
|
22.81g |
|
20.47g |
|
-
|
-
|
| Mon 20: |
982 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
32.01g |
|
11.23g |
|
-
|
-
|
| Thu 16: |
1291 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
124.91g |
|
29.03g |
|
15.26g |
|
-
|
-
|
| Mon 6: |
1122 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
110.46g |
|
20.28g |
|
16.77g |
|
-
|
-
|
| Sun 5: |
2229 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
215.64g |
|
49.47g |
|
32.81g |
|
-
|
-
|
| Fri 3: |
1137 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
102.32g |
|
32.24g |
|
18.06g |
|
-
|
-
|
| Wed 1: |
676 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
23.01g |
|
12.75g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
915 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
25.67g |
|
19.54g |
|
-
|
-
|
| Mon 30: |
940 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
31.27g |
|
9.25g |
|
-
|
-
|
| Wed 25: |
818 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
17.13g |
|
8.67g |
|
-
|
-
|
| Tue 24: |
908 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
17.91g |
|
6.20g |
|
-
|
-
|
| Thu 12: |
1887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
187.50g |
|
40.48g |
|
40.48g |
|
-
|
-
|
| Wed 11: |
2971 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
288.46g |
|
72.58g |
|
39.31g |
|
-
|
-
|
| Tue 10: |
2298 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
225.12g |
|
58.07g |
|
41.90g |
|
-
|
-
|
| Mon 9: |
1988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
195.05g |
|
50.86g |
|
32.11g |
|
-
|
-
|
| Sun 8: |
2453 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
243.68g |
|
56.33g |
|
20.53g |
|
-
|
-
|
| Sat 7: |
2911 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
293.92g |
|
63.59g |
|
27.68g |
|
-
|
-
|
| Fri 6: |
3092 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
306.87g |
|
64.42g |
|
38.84g |
|
-
|
-
|
| Thu 5: |
2825 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
278.89g |
|
63.52g |
|
43.21g |
|
-
|
-
|
