| May 2024 |
| Thu 2: |
473 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
62.20g |
|
4.77g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1096 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
25.60g |
|
155.80g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
1220 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
76.42g |
|
147.30g |
|
-
|
-
|
| Fri 6: |
1409 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
95.88g |
|
138.01g |
|
-
|
-
|
| Thu 5: |
1443 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
99.80g |
|
151.44g |
|
-
|
-
|
| Wed 4: |
1647 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
91.04g |
|
184.31g |
|
-
|
-
|
| Tue 3: |
1656 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
110.36g |
|
185.58g |
|
-
|
-
|
| Mon 2: |
1491 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
125.87g |
|
181.15g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1801 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
62.62g |
|
220.80g |
|
-
|
-
|
| Thu 29: |
1647 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
78.07g |
|
199.55g |
|
-
|
-
|
| Wed 28: |
1554 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
94.55g |
|
192.81g |
|
-
|
-
|
| Tue 27: |
1584 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
94.33g |
|
148.60g |
|
-
|
-
|
| Mon 26: |
1464 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
77.64g |
|
183.86g |
|
-
|
-
|
| Thu 1: |
1478 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
80.04g |
|
157.25g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1490 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
123.95g |
|
158.75g |
|
-
|
-
|
| Tue 29: |
1666 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
104.91g |
|
176.21g |
|
-
|
-
|
| Fri 25: |
820 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
55.17g |
|
103.26g |
|
-
|
-
|
| Thu 24: |
2173 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
154.29g |
|
207.64g |
|
-
|
-
|
| Wed 23: |
1626 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
78.17g |
|
176.51g |
|
-
|
-
|
| Tue 22: |
1519 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
92.22g |
|
167.05g |
|
-
|
-
|
