| February 2021 |
| Mon 1: |
554 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
12.35g |
|
82.53g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1391 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
36.12g |
|
215.00g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
480 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
9.60g |
|
68.60g |
|
-
|
-
|
| August 2019 |
| May 2019 |
| Tue 7: |
744 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
6.53g |
|
7.80g |
|
-
|
-
|
| Sun 5: |
2914 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
187.63g |
|
47.15g |
|
271.50g |
|
-
|
-
|
| April 2019 |
| Sat 20: |
1107 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
26.19g |
|
59.33g |
|
-
|
-
|
| December 2018 |
| Sat 1: |
715 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
21.86g |
|
123.65g |
|
-
|
-
|
| October 2018 |
| Tue 16: |
2914 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
135.16g |
|
123.84g |
|
299.89g |
|
-
|
-
|
| Mon 15: |
2245 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.69g |
|
101.45g |
|
243.33g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
2292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
92.10g |
|
292.25g |
|
-
|
-
|
| Thu 13: |
869 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
48.90g |
|
80.00g |
|
-
|
-
|
| Wed 12: |
2435 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
102.07g |
|
145.56g |
|
227.41g |
|
-
|
-
|
| Sun 2: |
2779 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
103.78g |
|
398.26g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
2704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
117.36g |
|
110.07g |
|
304.27g |
|
-
|
-
|
| Mon 27: |
2553 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
106.21g |
|
103.93g |
|
303.82g |
|
-
|
-
|
| Fri 24: |
2536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
109.54g |
|
306.93g |
|
-
|
-
|
| Thu 23: |
2212 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
99.80g |
|
91.63g |
|
234.67g |
|
-
|
-
|
| Mon 20: |
1335 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
56.04g |
|
185.50g |
|
1053*
|
 282
|
| Sun 19: |
2579 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
108.52g |
|
333.38g |
|
-
|
-
|
