| June 2024 |
| Mon 10: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
89.16g |
|
136.02g |
|
-
|
-
|
| Sun 9: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
26.75g |
|
211.85g |
|
-
|
-
|
| Tue 4: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
80.64g |
|
87.54g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
41.56g |
|
33.35g |
|
-
|
-
|
| Tue 12: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
94.02g |
|
114.00g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
80.49g |
|
143.32g |
|
-
|
-
|
| Mon 28: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
116.84g |
|
43.23g |
|
-
|
-
|
| Thu 24: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
29.92g |
|
60.00g |
|
-
|
-
|
| Sun 20: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
40.14g |
|
61.70g |
|
-
|
-
|
| Wed 16: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
11.67g |
|
41.86g |
|
-
|
-
|
| Tue 15: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
28.75g |
|
48.30g |
|
-
|
-
|
| Mon 14: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
144.00g |
|
125.48g |
|
-
|
-
|
| Sun 13: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
91.86g |
|
49.96g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
83.80g |
|
96.05g |
|
-
|
-
|
| Wed 26: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
111.70g |
|
73.85g |
|
-
|
-
|
| Tue 25: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
122.21g |
|
106.61g |
|
-
|
-
|
| Mon 24: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
127.62g |
|
79.40g |
|
-
|
-
|
| Sun 23: |
2678 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
119.93g |
|
106.03g |
|
262.18g |
|
-
|
-
|
| Sat 22: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
80.85g |
|
55.89g |
|
-
|
-
|
| Fri 21: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
110.30g |
|
42.18g |
|
-
|
-
|
