oriona11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 2286 * 152%
Fat:
 
Prot:
 
Carbs:
74.19g
 
77.15g
 
231.58g
- -
May 2024
Fri 24: 1421 * 95%
Fat:
 
Prot:
 
Carbs:
50.99g
 
38.13g
 
204.87g
- -
Thu 16: 359 * 24%
Fat:
 
Prot:
 
Carbs:
11.77g
 
23.10g
 
43.14g
- -
Tue 14: 1298 * 87%
Fat:
 
Prot:
 
Carbs:
58.64g
 
45.77g
 
155.45g
- -
Sun 12: 1352 * 90%
Fat:
 
Prot:
 
Carbs:
55.73g
 
28.89g
 
186.30g
- -
Sat 11: 944 * 63%
Fat:
 
Prot:
 
Carbs:
30.34g
 
47.47g
 
120.07g
- -
Fri 10: 1521 * 101%
Fat:
 
Prot:
 
Carbs:
32.95g
 
56.07g
 
257.99g
1662*  141
Thu 9: 875 * 58%
Fat:
 
Prot:
 
Carbs:
41.80g
 
32.51g
 
92.94g
- -
Wed 8: 840 * 56%
Fat:
 
Prot:
 
Carbs:
25.71g
 
31.13g
 
125.85g
- -
Tue 7: 1790 * 119%
Fat:
 
Prot:
 
Carbs:
77.39g
 
70.19g
 
207.99g
1788*  2
Mon 6: 1202 * 80%
Fat:
 
Prot:
 
Carbs:
55.38g
 
31.89g
 
145.19g
- -
Sat 4: 363 * 24%
Fat:
 
Prot:
 
Carbs:
7.65g
 
9.70g
 
67.44g
- -
Fri 3: 805 * 54%
Fat:
 
Prot:
 
Carbs:
47.03g
 
19.20g
 
74.44g
- -
Thu 2: 978 * 65%
Fat:
 
Prot:
 
Carbs:
42.25g
 
35.79g
 
115.50g
- -
April 2024
Sun 28: 1719 * 115%
Fat:
 
Prot:
 
Carbs:
86.82g
 
52.80g
 
191.16g
- -
Thu 25: 1596 * 106%
Fat:
 
Prot:
 
Carbs:
69.81g
 
53.86g
 
191.90g
- -
Wed 24: 1382 * 92%
Fat:
 
Prot:
 
Carbs:
45.88g
 
53.47g
 
193.99g
- -
Sun 21: 1234 * 82%
Fat:
 
Prot:
 
Carbs:
19.60g
 
57.64g
 
71.30g
- -
Sat 20: 902 * 60%
Fat:
 
Prot:
 
Carbs:
23.80g
 
37.20g
 
142.73g
- -
Fri 19: 1893 * 126%
Fat:
 
Prot:
 
Carbs:
63.38g
 
47.37g
 
147.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.