| December 2017 |
| Sat 2: |
610 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
42.00g |
|
80.00g |
|
-
|
-
|
| Fri 1: |
290 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
34.00g |
|
33.00g |
|
-
|
-
|
| November 2017 |
| Tue 28: |
290 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
34.00g |
|
33.00g |
|
-
|
-
|
| Mon 27: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
50.00g |
|
94.50g |
|
-
|
-
|
| Sun 26: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
62.53g |
|
138.12g |
|
-
|
-
|
| Sat 25: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
48.26g |
|
80.56g |
|
-
|
-
|
| July 2017 |
| Sun 9: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
15.98g |
|
62.94g |
|
-
|
-
|
| Sat 8: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
83.57g |
|
104.12g |
|
1437*
|
 53
|
| Fri 7: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
77.35g |
|
81.16g |
|
1577*
|
427
|
| Thu 6: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
42.40g |
|
189.86g |
|
1564*
|
248
|
| Wed 5: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
72.16g |
|
107.93g |
|
1531*
|
377
|
| Tue 4: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
58.67g |
|
166.79g |
|
1517*
|
231
|
| Mon 3: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
94.45g |
|
131.37g |
|
1605*
|
356
|
| Sun 2: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
115.13g |
|
114.21g |
|
1493*
|
167
|
| Sat 1: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
62.62g |
|
153.82g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
59.39g |
|
148.70g |
|
-
|
-
|
| Wed 28: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
64.74g |
|
130.65g |
|
-
|
-
|
| Tue 13: |
250 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
14.00g |
|
34.00g |
|
1474*
|
1224
|
