| July 2024 |
| Sun 7: |
1402 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
132.29g |
|
117.81g |
|
-
|
-
|
| Sat 6: |
1402 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
132.29g |
|
117.81g |
|
-
|
-
|
| Fri 5: |
1435 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
110.62g |
|
111.73g |
|
-
|
-
|
| Thu 4: |
1454 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
123.53g |
|
121.22g |
|
-
|
-
|
| Wed 3: |
1513 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
132.77g |
|
137.61g |
|
-
|
-
|
| Tue 2: |
1572 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
144.34g |
|
118.26g |
|
3082*
|
 1510
|
| Mon 1: |
1660 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
74.13g |
|
207.13g |
|
2699*
|
1039
|
| June 2024 |
| Sun 30: |
1434 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
118.83g |
|
99.06g |
|
2721*
|
1287
|
| Sat 29: |
1354 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
77.73g |
|
148.67g |
|
2860*
|
1506
|
| Fri 28: |
1510 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
80.86g |
|
130.25g |
|
2738*
|
1228
|
| Thu 27: |
1753 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
86.87g |
|
169.65g |
|
3100*
|
1347
|
| Wed 26: |
2586 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
91.30g |
|
345.28g |
|
-
|
-
|
| Tue 25: |
2159 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
85.26g |
|
355.82g |
|
-
|
-
|
| Mon 24: |
1562 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
110.59g |
|
197.35g |
|
3018*
|
1456
|
| Sun 23: |
1416 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
134.99g |
|
79.49g |
|
3275*
|
1859
|
| Sat 22: |
3585 *
|
244%
|
Fat: |
|
Prot: |
|
Carbs: |
152.44g |
|
139.40g |
|
414.01g |
|
2591*
|
 994
|
| Fri 21: |
1504 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
105.68g |
|
166.04g |
|
2861*
|
1357
|
| Thu 20: |
2062 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
129.67g |
|
217.02g |
|
3235*
|
1173
|
| Wed 19: |
2132 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
61.85g |
|
410.21g |
|
-
|
-
|
| Tue 18: |
1945 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
108.08g |
|
194.98g |
|
2908*
|
963
|
